BA (Hons), CINH
At this time of year, hay fever can cause misery for so many people, adults and children alike, with a whole array of irritating and even debilitating symptoms. These include sneezing, stuffy or running nose, itching, headaches, asthma, watery eyes, post nasal drip and fogginess. Although these seem to be surface symptoms, hay fever is […]
There has been much talk recently, particularly during the current global pandemic, of the wonders of this incredible, far reaching vitamin, so much so that it is beginning to sound like the miracle cure/preventative that we are all looking for, and sales of vitamin D supplements have been flying off the shelves. Vitamin D deficiency […]
Diabetes type 2 is the fastest growing modern disease in the world. It’s a lifestyle disease, and as such – it can be reversed by lifestyle changes! It’s also a condition which is particularly relevant in these current times where it has been found to be one of the underlying factors that contributes to poor […]
If we can firstly start by saying that we are as humans designed and hard wired to successfully grow a healthy baby – that is our blueprint, and it’s in our DNA. Even in less than perfect conditions, and with a diet based on junk food or even malnutrition – most women will produce a […]
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