BA (Hons), CINH
Many of the clients I see in my clinic are suffering with superwoman syndrome, to varying degrees. I have seen it in men too – but it does seem to be more common in women who are trying to be everything to everyone, and doing everything for everyone. We can often be people pleasers and […]
The start of a new school year in September is often an anxious time for many kids and parents. Some may even be starting a new school, having to make new friends, learn about the routines and structure of a new environment. But even going back to the same school in a new school year […]
Thyroid health seems to be an issue more for women than men – although it can affect both. We may not have the obvious symptoms of over or under active thyroid but the thyroid can be flailing long before symptoms are thrown up. Some of the symptoms of low thyroid are fatigue, muscle weakness, hair […]
One of the most confusing topics for many people with regard to their health is cholesterol – and justifiably so – there have been so many contrasting views in the media and medical world for so many years, it can be hard to separate fact from fiction. Firstly – some functions of cholesterol include Maintaining […]
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